Will you fill your cup with eggnog?
Will you pile your plate with pie?

Will you kick back, relax and let the last few weeks pass you by?

Will you choose to give to others as well as to yourself?

Will this be the year that you finally choose your health?

Will you make smart decisions that align with your goals?

Will you say yes to eating healthy and no to buttered rolls?

Will you take advantage of promotions and other sales at the gym?

Will you take a fitness class that you decided on a whim?

Will you wait until the ball drops to set your spirits high?

Or will you take action now and not let 2015 pass you by?

With the gift-giving season upon us, why not treat yourself with the gift of health? Now is the time to take advantage of holiday sales, promotions and time off from work and put yourself first. Don’t wait until the new year to start making changes; your health, your happiness and your overall well-being deserve to be your No. 1 priority. Imagine how much happier you’ll be if you take action now. Let’s kick off the holiday season feeling fabulous!

Get a great deal

 Whether you choose to treat yourself or someone else, Fusion Fitness & O2 Yoga has the deal for you: 20 classes for $159. With classes ranging from relaxing hot yoga to intense total-body boot camps, this studio has it all. Promotion ends Dec. 21 (limit 2 per person). Fusion Fitness & O2 Yoga, 4670 Coral Ridge Drive, Coral Springs 954.345.9642

 

 

 

 

Improve your diet

Check out certified health coach Jolene Hart’s book, “Eat Pretty: Nutrition for Beauty, Inside and Out.” Packed with more than 85 foods and their beauty benefits, this book is the perfect gift for health and wellness enthusiasts. Francesca’s, Coral Square Mall, 9097 West Atlantic Boulevard, Coral Springs | 954.227.4433 

 

 

The gift that keeps on giving 

Memberships to cool boutique fitness destinations such as Flywheel are must-haves for the fitness fanatics in your life. Packages start at $130. Flywheel Sports, 2200 Glades Road, Boca Raton | 561.368.3246.

 

 

Monitor your success

Do it with one of our favorite fitness trackers from Jawbone. Starting at $49.99, Jawbone UP devices offer activity and sleep tracking, food logging, smart coach technology, cellphone integration and more. jawbone.com