Happy, Healthy, and Free during the Holidays

Ivona Bhadha, LCSW Director of Family Services, The Florida House Experience 505 South Federal Highway Deerfield Beach, Florida 33441 (866) 580-4867 fherehab.com The holiday season brings joy and challenges.  One big challenge is stress due to activity overload. When stressed, your body releases stress hormones, you feel what is termed a “fight or flight” response.