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HAUM Studios Brings Its Signature Yoga Experience to Flagler Village

The Fort Lauderdale studio is the yoga collective’s first location outside of California.

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Elevated April: Wellness, Art, and Culinary Moments at InterContinental Miami

From salsa nights and poetry to Easter brunch and spa treatments, this luxe hotel curates unforgettable April experiences for guests and locals.

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Broward Children’s Center Unveils Renovated Nursery at Pompano Beach Facility

Upgraded nursery offers new technology, ventilators, and thoughtful design to support young patients.

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Tech for Tranquility 

South Florida native Asha Walker has just launched Cured, a holistic wellness app.

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The Hidden Weight Loss Blocker: Your Liver May Be Stalling Your Progress

Studies Show Unclogging Fat from Your Liver will Help You Lose 10 Pounds

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Almased, a natural superfood health shake, is designed to support liver detoxification and optimize metabolism.
eséna Facial Bar Debuts in Downtown Oakland Park

Quick, luxurious, and budget-friendly, eséna Facial Bar’s express treatments empower busy customers to prioritize their skincare and wellness needs effortlessly.

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Amrit Ocean Resort’s New Wellness Retreat Series 

Amrit Resort’s upcoming Nexus Vitality Retreat will be guided by Harvard-trained psychiatrist and brain scientist Dr. Srini Pillay and nutritional psychiatrist and chef Dr. Uma Naidoo.

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United Way of Broward County to Host 2nd Annual National Addiction Solutions Summit

The Summit will be held on Wednesday, February 19, 2025 at The Diplomat Beach Resort Hollywood.

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Preserving Muscle When You’re on GLP-1s

Rapid weight loss can lead to muscle loss and a slowing metabolism. Prioritizing protein intake is essential for long-term success.

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Almased Wins Best Meal Replacement for Weight Loss

Over 80,000 readers voted in the Women’s Food Awards (2024).

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Almased
Avabello Aims to Redefine Excellence in Aesthetic Care

It is led by renowned Board Certified Plastic Surgeon Benjamin Eskenazi, MD, FACS

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Why Keeping Weight Off Seems Impossible

Surprise! As you lose weight, your metabolism actually worsens, making it harder for you to keep the weight off. This happens because your body is working against you to keep weight on. According to the New York Times, a study on contestants who lost weight on The Biggest Loser show found that they had quickly

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Keeping Weight off