Pilates Powerhouse

When Elena Duni hears the phrase “Pilates princess,” she winces.  The founder of SQLPT, a boutique mat-based Pilates studio with locations in Fort Lauderdale, Boca Raton and Brickell, wants to dismantle the stereotype that Pilates is simply a fashionable workout for influencers in matching sets.  “Pilates is for everybody,” Duni says. “But it’s not for every mindset.”  For

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A woman in a white suit and gold sandals sits against a black-and-white geometric patterned wall, exuding confidence with her Pilates-inspired poise. She wears large sunglasses and layered gold jewelry, embodying the strength and elegance of the Pilates Powerhouse. Lifestyle
At 40,000 Feet, Wellness Is on the Menu

  For nearly three decades, Mike Linder has watched food trends come and go.   The veteran restaurateur and CEO of Silver Lining Inflight Catering has prepared thousands of meals for passengers aboard private jets. Today, he says, one trend stands above the rest: people are eating more mindfully than ever before.  “The younger generation has become much

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A croissant sandwich with bacon, egg, and sprouts, served with sliced avocado, a small bowl of sauce, and a skillet of roasted sweet potatoes and vegetables on a white plate—a delightful option inspired by airline wellness trends to elevate your in-flight dining experience. Lifestyle
Flipping the Scrip

When pharmacist Jean-Yves “Jay” Muller opened Consult Rx Pharmacy in Fort Lauderdale during COVID, he wasn’t simply starting a business. He was creating the kind of independent pharmacy he always wished he could work in.  After years with large corporate chains, including Sam’s Club, and experience at independent pharmacies, he says the difference came down

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A smiling man in a white lab coat stands in front of a wooden wall with “CONSULT Rx PHARMACY” written on it, embodying the spirit of Flipping the Scrip through innovative pharmacy care. Lifestyle
No Phones, No Shoes, No Problem 

Little Palm Island Resort & Spa wants you to put down that phone and breathe  Everyday life is hectic. A constant flow of work and family obligations, coupled with an endless supply of technology, can be overwhelming. Oftentimes, weekend getaways feel so rushed and packed with activities that you’re more tired upon return than when you left.

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A tropical beach resort with palm trees, a sandy shoreline, and a long wooden pier extending into calm blue water under a partly cloudy sky—where it’s all about “No Shoes, No Phones, No Problem.”. Lifestyle
Dine Out Lauderdale Offers Broward’s Best 

From August 1 through September 30, locals and visitors are invited to explore Greater Fort Lauderdale’s diverse dining scene. Since 2008, Fort Lauderdale’s finest restaurants have offered chef-driven experiences, pre-fixe menus, and more. The annual program allows the opportunity to savor an array of specifically curated, three-course prix fixe menus available at participating restaurants for lunch at

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A table set with assorted gourmet dishes, including a central platter of oysters with lemon, surrounded by plates of steak, seafood, pasta, salads, and drinks—all artfully arranged on a wooden surface—offers the Best Dine Out Lauderdale experience in Broward. Lifestyle
Miami Spice Celebrates the Flavors of Miami 

Miami’s biggest dining celebration returns Aug. 1 through Sept. 30 as Miami Spice celebrates its 25th anniversary. More than 200 restaurants—including several Michelin-recognized destinations—will offer three-course prix-fixe lunches for $40 and dinners for $50 or $65. New this year is Miami Spice Reserve, a premium $95 dining experience showcasing elevated ingredients and chef-driven menus. The most exciting

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A round gourmet dish topped with orange fish roe, flower petals, and herbs sits on a black plate with a wooden rim, placed on a dark wooden table—a refined celebration of the vibrant Flavors of Miami. Lifestyle
Community, Dogs, and Rock & Roll

For Susan Rennisen, vice president of community affairs and special events at the Seminole Hard Rock Hotel & Casino Hollywood, a life well lived includes having dogs at her side.   Rennisen first fell in love with poodles more than 40 years ago after moving to Las Vegas to further her career. Far from her home on the East

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A woman in a white dress sits on a black piano, smiling with Rock & Roll flair. Two poodles in bow ties sit in front of her. The room is modern, with blue accents, plants, and framed photos on a side table. Lifestyle
Capturing The Unspoken Bond

Jackie Ducci’s new documentary explores the powerful connections between people and animals For Jackie Ducci, the inspiration for a documentary began with a simple truth: some of life’s most profound relationships happen without words.  As founder of the Human-Animal Alliance, Ducci has spent years witnessing the powerful connections between people and animals. “There are stories everywhere of

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A woman with long hair and sunglasses on her head gently touches noses with a red fox in front of a wire fence, capturing an unspoken bond and sharing a close, affectionate moment. Lifestyle
Happy Birthday, America

Celebrate the country’s 250th birthday on July 4th and beyond This year marks a major milestone in American history as the nation prepares to celebrate its 250th (semiquincentennial) anniversary on July 4th. From fireworks and picnics to museum exhibits and a special Freedom Plane, here are the best ways to celebrate 250 years of freedom

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A vibrant fireworks display lights up the night sky over a lively city waterfront on Independence Day, with crowds gathered in a park, colorful lights reflecting on water, and tall buildings in the background. Lifestyle
Labrador Matchmakers

At Sunshine State Labrador Rescue it’s as much about people as it is about dogs For more than three decades, the Labrador Retriever was officially America’s most popular dog. Friendly, sweet, and majestic looking, Labs have always been considered the perfect family dog. But even the perfect dog may find themselves in need of a good home.   That’s where

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A happy yellow Labrador retriever wearing a blue harness sits on a dirt path with its mouth open, tongue out, and ears relaxed. Like true matchmakers of joy, this Labrador lights up the blurred background of greenery and water. Lifestyle
The C.A.T. Dogs

150 Canine Volunteers Provide Comfort to South Floridians in Need  A teenager at a South Florida hospital refused to participate in physical therapy.  Nurses and therapists tried everything they could think of, but the young patient remained withdrawn and uncooperative. Then Rosie, a bearded collie, quietly entered the room and settled beside the teen. Almost by instinct,

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A fluffy gray and white C.A.T. Dog named Rosie wears a purple vest while being petted by a person with colorful bracelets in a hospital room. Medical equipment is visible in the background. Lifestyle
From Laboratory Cages to South Florida Sunshine

Former Research Beagles Get a Second Chance at Tri-County Animal Rescue On an overcast afternoon at Tri-County Animal Rescue in Boca Raton, three beagles cautiously step into a fenced dog park. The morning rain has given way to a patch of sunlight, and a rainbow is beginning to emerge from the clouds.  At first, the

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A happy beagle, once among laboratory animals, now lies on green grass in South Florida with a plush toy, tongue out and looking at the camera. A black fence and lush green trees are visible in the background. Lifestyle