Letting Go

Serious practitioners of yoga have a vocabulary all their own. In addition to the many types of yoga—vinyasa, hatha, kundalini, and ashtanga, to name a few—there’s a glossary of holistic terms that can find their way into conversations. Like the concept of surrender.

In the yoga world, it’s the idea of looking within, of yielding to something greater, or letting go of that which no longer serves us. Yoga devotees will tell you it’s a liberating path that leads to truth, wisdom, and a sense of freedom.
Surrender also has its place in the world of journalism. For as much as we enter interviews with a specific plan, it’s often the unexpected detours that lead to the most memorable exchanges.

Take Julianne Aerhee, one of the yoga instructors featured in the August issue of Lifestyle, which celebrated health and fitness. As part of a life journey that led her to a career in the discipline, Aerhee embarked on a six-month backpacking adventure in her early 20s after graduating from the University of Miami. Alone.

She backpacked across countries including South Korea (where her parents originally are from), Singapore, Vietnam, and Thailand, before finishing her trek in Australia and New Zealand.

“Normally, I’m a very type A personality,” says the 29-year-old. “I like to have a road map, I want to know where I’m headed. But I couldn’t see how this trip was going to unfold. It was a serious example of just surrendering.”

In those moments, Aerhee explains that she made space for what was right in front of her—like the people around her. “I met people from all walks of life who also didn’t have a plan. We were just there to see what happens. To enjoy living.”

She recalled dining alone her first night in Singapore, and how isolating and lonely it felt initially. But after a few days, she felt free. “I could eat whatever I want, whenever I want,” Aerhee says. “I didn’t have to answer to anybody. There was no family telling me what to do. Or society telling me what to do.

“Before I left, I had so many panicked conversations with family about how unsafe the world is, especially as a girl going by herself. But there were nights where I felt safer walking barefoot on a Thai island that I would in downtown Miami. It’s all about perspective.”

Though there were other pertinent vignettes in the cover feature about Aerhee (and our other yoga experts), that aside told me as much about who she is as any answer to one of my prepared questions. It’s a detour that stays me, perhaps because there’s wisdom in it from which we all can benefit.

You May Also Like

Leave a Reply

Flesh and Canvas

From Brasília to Bad Habits, Artist Diego Dellarte’s work blurs the line between tattoo and masterpiece.

Read More
A smiling man with a beard and shaved head wears headphones and a black t-shirt with a colorful "Z" logo, sitting indoors with a microphone clipped to his shirt, ready to discuss topics like Flesh and Canvas. Lifestyle
Soundtrack to the Shore

Live performances, whiskey-forward dinners, and a music-inspired spa ritual anchor a new Gibson partnership at The Ritz-Carlton, Fort Lauderdale.

Read More
A blue electric guitar sits among plates of steak, oysters with lime, biscuits, and cocktails, atop a rustic wooden surface with decorative netting—blending coastal decor vibes with a Gibson guitar case for a modern coastal touch. Lifestyle
Déjà Vu Brings Summer Vibes and BIG Impact

Big Brothers Big Sisters of Broward County’s annual poolside fundraiser at the Guitar Hotel raised nearly $400,000 to support youth mentoring programs

Read More
Three women exude Summer Vibes as they smile in front of a Big Brothers Big Sisters of Broward County banner. Two wear patterned dresses, while one makes a BIG Impact in a bright red jumpsuit. Lifestyle
Modern Coastal, Done Right

From their US-1 showroom to waterfront residences and yachts, A&S Lux Interiors defines a more disciplined take on South Florida luxury.

Read More
Two men stand smiling in "Mykonos Home Decor," a bright and inviting store featuring modern coastal decor, stylish furniture, unique pieces, and a striking chandelier hanging from the ceiling. Lifestyle
Other Posts
What’s Your Wrist Frequency

From Bad Bunny to John Mayer, the rhythm of your playlist might reveal the watch on your wrist.

Read More
A close-up of a gold wristwatch with a brown wood-textured dial and metal bracelet, showcasing elegant wearable tech on a person's wrist against a dark fabric background. Lifestyle
Flagler Village Finds Its Rhythm

With Prime Cuts, Powerhouse Vocals and a Cinematic Setting, Jay’s Steakhouse Delivers Destination Driven Nights

Read More
Five people dressed in black, four men and one woman, stand together on a stage in Flagler Village with musical instruments in the background. One man holds an electric guitar; all are smiling and posing to capture the rhythm of the moment. Lifestyle
Behind Closed Doors

Three Speakeasies Rewriting the Rules of Nightlife

Read More
A bartender in a red shirt and black apron expertly shakes a cocktail shaker, his wrist frequency on display behind a bar lined with bottles. The shelves behind him are filled with liquor bottles, glasses, and bar tools. Fruits and bottles sit on the counter. Lifestyle
Broward Galentine’s Raises Record $120,000 for 4KIDS

The 9th annual Galentine’s luncheon unites South Florida’s philanthropic leaders in support of vulnerable children and families.

Read More
Six women in professional attire smile in front of an ornate “4KIDS. Every child deserves a seat at the table” backdrop, celebrating Broward Galentine’s and supporting 4KIDS fundraising efforts. Lifestyle