The Seagate Beach Club in Delray Beach invites guests and the community to unplug, relax, and unwind during its full-moon yoga class. Once a month, Cocoyogi’s Corey Heyman teaches a 60-minute nocturnal Vinyasa yoga flow class on the club’s private beach. This class is designed to build strength, stamina, flexibility, and concentration. The class includes a lunar meditation, moon salutations, and yoga poses, followed by a moonlight cool-down. Attendees should bring a mat, towel, and water bottle.
Full Moon Yoga
Jan. 25, 5:30-6:30 p.m.
Feb. 24, 6-7 p.m.
March 24, 6:30-7:30 p.m.
April 23, 7-8 p.m.
May 22, 7-8 p.m.
Tickets can be purchased at eventbrite.com/e/full-moon-yoga-tickets-328825194007?aff=ebdssbdestsearch.
Morning Beach Yoga
The Seagate Resort and Spa at 401 South Ocean Blvd. is also offering a weekly sunrise beach yoga class on their private beach. Heyman will teach the 60-minute Vinyasa yoga flow class from 8 a.m to 9 a.m. to Saturday. The yoga class is designed to help individuals build strength, stamina, flexibility, and concentration. The classes, which are open to the public, will feature creative postures, meditation, and pranayama (breathwork).
For more information, visit seagatedelray.com/events. To purchase tickets, visit Eventbrite.com/e/sunrise-beach-yoga-tickets-336433921917.
