Letting Go

Serious practitioners of yoga have a vocabulary all their own. In addition to the many types of yoga—vinyasa, hatha, kundalini, and ashtanga, to name a few—there’s a glossary of holistic terms that can find their way into conversations. Like the concept of surrender.

In the yoga world, it’s the idea of looking within, of yielding to something greater, or letting go of that which no longer serves us. Yoga devotees will tell you it’s a liberating path that leads to truth, wisdom, and a sense of freedom.
Surrender also has its place in the world of journalism. For as much as we enter interviews with a specific plan, it’s often the unexpected detours that lead to the most memorable exchanges.

Take Julianne Aerhee, one of the yoga instructors featured in the August issue of Lifestyle, which celebrated health and fitness. As part of a life journey that led her to a career in the discipline, Aerhee embarked on a six-month backpacking adventure in her early 20s after graduating from the University of Miami. Alone.

She backpacked across countries including South Korea (where her parents originally are from), Singapore, Vietnam, and Thailand, before finishing her trek in Australia and New Zealand.

“Normally, I’m a very type A personality,” says the 29-year-old. “I like to have a road map, I want to know where I’m headed. But I couldn’t see how this trip was going to unfold. It was a serious example of just surrendering.”

In those moments, Aerhee explains that she made space for what was right in front of her—like the people around her. “I met people from all walks of life who also didn’t have a plan. We were just there to see what happens. To enjoy living.”

She recalled dining alone her first night in Singapore, and how isolating and lonely it felt initially. But after a few days, she felt free. “I could eat whatever I want, whenever I want,” Aerhee says. “I didn’t have to answer to anybody. There was no family telling me what to do. Or society telling me what to do.

“Before I left, I had so many panicked conversations with family about how unsafe the world is, especially as a girl going by herself. But there were nights where I felt safer walking barefoot on a Thai island that I would in downtown Miami. It’s all about perspective.”

Though there were other pertinent vignettes in the cover feature about Aerhee (and our other yoga experts), that aside told me as much about who she is as any answer to one of my prepared questions. It’s a detour that stays me, perhaps because there’s wisdom in it from which we all can benefit.

You May Also Like
Three women stand outdoors, smiling and holding copies of the book "Rulebreaker" at a Big Ideas event. They are dressed in colorful, patterned dresses, with greenery and a modern building in the background. Lifestyle
Books, Bites, and Big Ideas
February 12, 2026
A male lion mounts a female lioness on green grass, biting the back of her neck during mating. Both lions are focused, with the male on top and the female lying on the ground. Rocks and scattered leaves are in the background. Lifestyle
Wild Love
February 11, 2026
Logo for Joe DiMaggio Children's Hospital featuring a red glove with a white heart in the center, symbolizing community care and philanthropy, above the hospital's name in bold black text. Lifestyle
Community & Philanthropy
February 10, 2026
February Flavor Files
February 9, 2026
Celebrating 25 years of Food, Wine, and South Beach Magic

The South Beach Wine & Food Festival® is back & better than ever

Read More
Faith Finds a Way

How Harvest Church’s Ministry Brings Hope to Women Behind Bars

Read More
Healing, Reimagined

A Practice Built on Listening, Science, and Longterm Change

Read More
Behind the Red Door

Bar Betty’s Long-Awaited Debut Above Sunness Supper Club

Read More
A hand with manicured nails holds a glass of champagne next to an open bottle, set against a bright red curtain—capturing the glamour and intrigue found Behind the Red Door. Lifestyle
Other Posts
Giving Back

Different paths, different power, one shared commitment to the greater good.
Photography by Darryl Nobles at Dream Focus Photography

Read More
IGNITE Broward Returns

Ten Nights, Four Cities, One Electric Vision

Read More
Abstract digital art with swirling blue, white, and yellow light patterns on a dark background, reminiscent of an immersive visual installation at the IGNITE Broward festival. Lifestyle
Valentine’s in Fort Lauderdale

Where to Book, Dine, and Indulge

Read More
A romantic Valentine’s beach at sunset in Fort Lauderdale with a heart of rose petals in the sand, two champagne glasses, red roses, a gift box, city buildings, and a heart-shaped cloud. Text reads "Happy Valentine's Day!. Lifestyle
The New Longevity Salon

An invitation-only evening at Gary Brecka’s Miami home gathered the thinkers quietly shaping how longevity is lived, not just studied.

Read More
A large group of people dressed in formal attire sit around an elegant dining table with candles and place settings, listening attentively and taking photos at a modern, well-lit indoor event hosted by a Longevity Salon. Lifestyle