fbpx

40+ and 50+ and Fabulous!

Linzi Martinez

Personal Trainer/Nutritional Therapist

Host/Executive Producer of the award-winning HHS Makeover TV Series

FB: Happy Healthy Stronger

IG: Linzimartinezofficial

happyhealthystronger.com

Do you know that women in their 40’s and 50’s have the potential to be in the best shape of their lives?
They have an insane potential to get leanscular – both lean and muscular! Many women reach 40 and don’t feel sexy anymore, they start gaining weight, they lose their self-confidence, their energy levels lessen and have a general sense of unhappiness with themselves. You can feel beautiful every single day! The way we are supposed to feel! And look sexy, beautiful and lean again! Yes, you can! And it’s easier than you ever thought possible!

The most common question I get from women in their 40’s and 50’s is “what I used to do to lose weight and get toned is no longer working, why?” the answer is simple! …you are not the same! So … the things that used to work, no longer work now! You need to make changes for what works for your body as it is today! And there is a definite recipe for us, and it works every time! As our hormones decline, we lose our fat-burning machine – our muscles get less dense! So, we need to provide our muscles with building blocks, amino acids, and train to build (not bulk) our muscle and boom! We become fat-burning machines once again! Fall in love with you again – you are the most important person in the world! This is what I love to do, and I am very successful because I am one of you! I am 53! And I have learned what works! I have helped hundreds of women not only lose weight, get healthy, and learn to keep it off forever, but to surpass their goals and look better than they did in their 20’s and 30’s! Getting leanscular – lean and muscular! To find out how to work with me for my 30-day program, or my December academy …contact me at [email protected] – you are worth it!

With so much love, Linzi

You May Also Like

Questions To Ask Before Choosing A Periodontist

Mark McCawley, DMD, MS, FACD Tom McCawley, DDS, FACD McCawley Center for Laser Periodontics, Implants and Breath Treatment 800 E. Broward Blvd. Fort Lauderdale, FL 33301 954-522-3228 Mccawley.com 1. Are you a pioneer in laser treatment with several published research studies? We had the first Nd:YAG laser in the country in 1990. We have been

Dr Tom McCawley
For the Love Of Food

Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Are you a Foodie? Are you an Epicurista? Are you a Culinarian? Are you a Gourmand, a Gourmet? What does it all mean? Are you one? Are you one and don’t know it? Do you

Lose Weight Fast

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com That sounds too good to be true! However, I have seen it time after time. Do you have 3 weeks that you can focus on YOU and on YOUR weight loss? Most of my patients have lost 10-20 pounds

Carolyn z
Why It’s Crucial to Address Gum Disease for Overall Health

Mark McCawley, DMD, MS, FACD Tom McCawley, DDS, FACD McCawley Center for Laser Periodontics, Implants and Breath Treatment 800 E. Broward Blvd. Fort Lauderdale, FL 33301 954-522-3228 mccawley.com It’s vital to tackle gum disease promptly, as it’s not just about keeping a healthy smile but also about safeguarding your overall health. The issue begins with

Dr Tom McCawley

Other Posts

Give the Gift Of Health

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com Do you or someone you know not feel or look their best? A simple hormone, vitamin and or thyroid correction could make all the difference! A blood testis the first step in getting you back to your old self

Carolyn z
Thanksgiving ABC’s

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com The key to pulling off the biggest meal of the year, and enjoying it is to call me! I’m here to help! Scenario: You’ve picked up the packaged dinner and it’s ready for

Laser Treatment Of Gum Disease

Mark McCawley, DMD, MS, FACD Tom McCawley, DDS, FACD McCawley Center for Laser Periodontics, Implants and Breath Treatment 800 E. Broward Blvd. Fort Lauderdale, FL 33301 954-522-3228 mccawley.com Gum disease (also known as periodontal disease) is a bacterial infection that causes the gums to detach from the teeth and the surrounding bone to be progressively

Dr Tom McCawley
How to Eliminate Bad Breath

Mark McCawley, DMD, MS, FACD Tom McCawley, DDS, FACD McCawley Center for Laser Periodontics, Implants and Breath Treatment 800 E. Broward Blvd. Fort Lauderdale, FL 33301 954-522-3228 mccawley.com Welcome to our new column, we are Drs. Tom and Mark McCawley. We specialize in laser periodontics, dental implants, and bad breath treatment. For 50 years we

Dr Tom McCawley