fbpx

Dealing with Pandemic Stress

Searching for ways to better deal with the stresses that have arisen during this unprecedented stay-at-home period? The Junior League of Boca Raton has found the right person to offer coping strategies. On Tuesday, May 14, the Junior League presents a live Zoom seminar featuring Barb Schmidt, bestselling author of The Practice and founder of the nonprofit Peaceful Mind Peaceful Life.

“When things become too much, it’s easy to allow anxiety and fear to take control of our minds and lives,” says Cristy Stewart-Harfmann, president of Boca’s Junior League. “Meditation and mindfulness practices have been proven to ease stress and promote more productive thinking. Barb’s deep knowledge and advice on coping with stress will be of great use to the community, especially during these trying times.”

Schmidt and Michelle Maros, creative director of Peaceful Mind Peaceful Life, will help viewers discern the issues behind anxiety and create practices to manage stress.

The seminar is set for 4 p.m. on Tuesday. In addition to the Zoom presentation, the event will be offered on demand at the Junior League of Boca Raton’s Facebook page. To participate, register here.

You May Also Like
Shoma Village and City of Hialeah Host FoodTruck Fest on Saturday

The event will also include a Mother’s Day-themed marketplace.

Read More
Shoma Village
Dolphin Mall in Miami to Open Entertainment Venue Featuring Dining and Hospitality Options

Taubman Realty Group and Live! Hospitality & Entertainment partnered to create Vivo! Dolphin Mall, which will feature 62,000 square feet of dining and entertainment space with an expansive 30,000-square-foot al fresco plaza set to debut this summer. Vivo! will provide a destination for premium entertainment, food, drinks and first-class hospitality in Miami.  “It’s been incredible

Read More
Las Olas Wine & Food Festival Returns for 27th Anniversary

The Las Olas Wine and Food Festival (LOWFF) will celebrate its 27th anniversary on Friday, April 21. As one of Fort Lauderdale’s most extensive wine and food festivals, the event will transform Las Olas Boulevard and offer guests the opportunity to sip, sample and enjoy dishes from 40 of South Florida’s finest restaurants and more

Read More
Vinya Wine to Celebrate National No Phone Day With Miami’s Top Restaurants

Wanting restaurant guests to enjoy their meal and camaraderie with friends and family, Vinya Wine is spearheading an initiative to encourage patrons to enjoy a sip of wine with friends or family on National No Phone Day. Organized by Allegra Angelo, Vinya Wine partner and sommelier, Tuesday, April 18 has been declared No Phone Day,

Read More
Other Posts
Dania Pointe Food & Wine Festival Returns in November

It will showcase the center’s new restaurants.

Read More
Dania Pointe Food & Wine Festival
Shining For Everybody

The OUTshine Film Festival tells LGBTQ stories, unite communities, and throws one heck of a party.

Read More
OUTshine Film Festival
Esplanade at Aventura Hosts Howl-o-ween Pawday

The pet-friendly event will be held at the popular entertainment, dining and shopping destination in South Florida.

Read More
Esplanade at Aventura
W Fort Lauderdale and UniteUs Group Host The Haunted Hotel Halloween Bash

Don’t miss out on the ultimate Halloween party.

Read More
The Haunted Hotel