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Stretch Zone: Redefining the Stretching Industry with Innovation

The company’s proprietary stretchmethod and patented strapping equipment help increase mobility and range of motion.

The Colony Hotel in Palm Beach Introduces Tracy Anderson Pop-Up Fitness Studio

The fitness pioneer and creator of the Tracy Anderson Method brings her expertise to South Florida.

Medical Anti-Aging Opens in Fort Lauderdale

The facility is led by Dr. Ann Monis and Kelley Maple

Amaira MedSpa in Fort Lauderdale Celebrates Second Anniversary

The rejuvenation center offers a complete menu of luxurious beauty and aesthetic services.

Luxury Fitness Comes to W South Beach as DOGPOUND Gym Sets Up Exclusive Residency

The personal training gym established by Kirk Myers features studios in New York City and Los Angeles.

Revolutionary Chiropractic Care Center Opens in Miami

The Corrective Chiropractic Wellness Center focuses on physical, mental and emotional health. 

Seagate Beach Club in Delray Beach Hosts Full Moon Yoga Series

The events will be held during every Full Moon in 2023.

Bring On the Bliss 

Find specials on some of your favorite massages, facials and other treatments.

Miami Spa Month
Fitness Finds

Check out some of the South Florida facilities offering different spins on the traditional gym.

Dr. Kanwal Bawa: Fairy Tales Come True

The former ER physician-turned-sexual rejuvenation expert takes flight as Dr. Sex Fairy.

Innovative Mental Health Brand Comes to Coral Gables 

The new site is Ellie Mental Health’s third location in Florida.

Life Lessons: Carlton Washington

We always try to focus on doing the right thing. We’re hoping, one day, that we’ll be able to enjoy the fruits of our labor.