fbpx

Juice Heals

Linzi Martinez

Personal Trainer/Nutritional Therapist

Host/Executive Producer  HHS makeover TV series

FB: Happy Healthy Stronger

IG: Linzimartinez

happyhealthystronger.com

Ok, everyone remembers their mama telling them to eat your veggies! Well, mama was RIGHT, but did she know just how right she was?

Raw living foods are one of the greatest tools for disease reversal and lasting health. They can heal, prevent and in many cases cure all sorts of ailments!!! Only now we have taken it one step further than what our moms told us, instead of eating them, we now get the most outstanding benefits from juicing our Veggies!

Consuming fresh LIVE juices is literally like having an intravenous infusion of vitamins, minerals and enzymes because they go straight to your body without needing to be broken-down…providing rapid and profound health benefits!

But why can’t I just eat them, you ask? Juicing separates the fiber from the liquid providing a concentrated easily absorb powerhouse of healing nutrients!!! You see, most of us have an impaired digestive system from poor choices and just everyday living which limits our absorption potential… so in the pure liquid concentrated form, without the fiber, we will absorb more and start healing faster. Juicing makes it easier to consume large quantities of veggies as well. It would truly be impossible to eat as many fruits or veggies or even drink that much with the fiber to have an equal number of nutrients in juicing – you would burst!

Not everyone will bite into a raw beet, nor even think to purchase and chow on a bushel of parsley… so juicing also gives you with a wider variety and expands your healing phytochemicals as each veggie offers unique benefits!

You May Also Like

How to Eliminate Bad Breath

Mark McCawley, DMD, MS, FACD Tom McCawley, DDS, FACD McCawley Center for Laser Periodontics, Implants and Breath Treatment 800 E. Broward Blvd. Fort Lauderdale, FL 33301 954-522-3228 mccawley.com Welcome to our new column, we are Drs. Tom and Mark McCawley. We specialize in laser periodontics, dental implants, and bad breath treatment. For 50 years we

Dr Tom McCawley
No Pep in Your Step?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com Let me help you get your energy back! Fatigue is the number one reason people come to LowTE Florida®. People are tired of being tired. As time goes by, our hormones naturally decline. With that, we don’t feel as

Carolyn z
Recipe for Life ABC’s

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Have you ever made a recipe that just inspired your whole being…was it the dish or was it just you? I seek life like I seek out food…I live every day, I feed

Unleashing LinkedIn: Elevate Your Professional Journey

Julie TalenfeldPresident of BoardroomPR1776 N. Pine Island Road, Suite 320Fort Lauderdale, FL [email protected] As we transition from summer to fall, it seems apt to go back to basics with how we present digital ourselves in the professional sphere. We could all use a little Linkedin refresh or if you’ve ever felt unclear on where to

Other Posts

Superfoods ABC’s Mushrooms

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com What is Superfood? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. So, when I go shopping, I choose foods that fuel my body, support immunity health, and taste

Is Your Thyroid Whacked?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com Do you wake up feeling tired? Are you so tired at the end of your workday that you just want to sink into the couch and be done? Fatigue is the number one reason patients come to LowTE Florida

No. 1 Best Seller Author

Dr. Miriam Zylberglait, MD, Facp, Abom 305 466 4008virtualwellbeingmd.com21097 NE 27th Ct #480 Aventura, FL Meet Dr. Miriam Zylberglait, author of “The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning and Well-being. Dr. Z’s #1 Best Seller has been awarded by the 17th Annual National Indie Excellence Awards (NIEA 2023) and the Florida

Low Testosterone Harms Men’s Health?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 LowTEFlorida.com Testosterone is an important hormone for both men and women. Without an optimal testosterone level, you can’t build muscle and over time you lose muscle mass and strength. In men, a low testosterone level is associated with increased cardiovascular