Restaurant Possible

Grown Photo by April Belle PhotosWhen Grown opened its doors in March, many customers were surprised to see that the person behind the counter taking their order and serving them lunch was none other than professional basketball player Ray Allen, the top 3-point shooter in NBA history.

But Shannon Allen says that’s the kind of person her husband, a 10-time NBA All-Star athlete, is. “We’ve been together for 20 years,” she says. “We’re married, we’re partners, we have five children together, and to be in business together has been very inspiring to me. He has such a winning attitude. It’s no accident why some people are truly great at what they do.”

The Miami Heat brought the Allens to South Florida in 2012, where he played for two seasons before stepping away from the game. Her dream was to open an organic, farm-to-fast-food restaurant, and the Allens did that in South Miami earlier this year. Now they have expanded, setting a precedent by becoming the first completely organic restaurant inside a U.S. sports arena.

GROWN14_Photo Credit April Belle Photos
In September, Grown opened two concessions at Hard Rock Stadium—on the BankUnited Club Level and at Section 148-A, which continues the Grown concept of “Real Food Cooked Slow For Fast People.” “It was great to see people’s reactions knowing that there was an alternative to regular stadium food—a place for vegans, paleos, families with children with food allergies, those looking to stay on their diets,” Shannon says.

She didn’t always aspire to open a restaurant. In Boston at Northeastern University, she majored in music. Shannon Walker Williams started a girl group named Shades with three other women she met at the university. They were signed to Motown Records.

GROWN12__Photo Credit April Belle PhotosThe night before the group’s first single went into stores, she met Ray at a New York restaurant. He had just been picked fifth overall in the 1996 NBA draft by the Minnesota Timberwolves. “He was out celebrating with his family,” she recalls. “It was one of those ‘our eyes met across a crowded room.’ ”

Shannon credits Ray with helping her change her eating habits. Busy traveling with Shades and spending time in the studio, her diet consisted of coffee, Coca-Cola and Cheetos. “Ray was the one that taught me that whether you’re an accountant, a fitness consultant, a teacher or a busy mom, it all starts with what you put in your mouth,” she says.

Referring to Ray, “At 42 years old, you don’t have 3 percent body fat because you’re living off of complex carbs and fried foods. Ray walks the walk, and his commitment to diet and exercise has been for his whole life. He was the one that taught me that to have stamina, you need to eat healthy.”

After they were married, she devoted time to learning about the best foods for high-performance athletes. She started meeting with his team nutritionist and would try to incorporate the suggestions in meal planning. In 2008, the family moved from Seattle to Boston when Ray was traded to the Celtics. She shot a TV series pilot in her kitchen and ended up hosting a show called “The Pregame Meal,” which led to a cookbook of the same name.

That same year, their 17-month-old son, Walker, was diagnosed with Type 1 diabetes, again changing the way Shannon looked at food.

It was the incident that planted the seed for Grown.

“I was pregnant and Ray was on the road,” she recalls. “I had the kids out and Walker had a low blood sugar episode. I looked around the highway and I knew I needed to get him something, but I didn’t want to have to get out of the car. I didn’t have time to go into a market, get fresh food, and go home and prepare it. This was a case of ‘needs food now.’ ”

She scrambled for a fast-food option. “But the last thing you want to add in when someone has a medical condition is something processed, or something from a microwave, or something that comes out of the back of a truck,” she says.

There was nothing. “I called a friend who was an executive chef at a restaurant,” she recalls. “I said, ‘I need real food for my son. Can you meet me in the parking lot of the restaurant with four orders of gluten-free, panko-encrusted chicken tenders, and a bowl of chicken tortilla soup, and an unsweetened iced tea?’ ”

She was able to get Walker’s blood sugar under control after spending $63 for the order. “What single mom or a grandparent can afford $63 for what was basically four kids’ meals?” she says.

The crisis passed. Walker was safe. She put the children to bed. She was worn out both physically and mentally from the ordeal. “I remember sitting on the shower floor, pregnant and crying,” she says. “I was so frustrated. I got out of the shower and looked in the mirror and thought, ‘Something has to be done.’ ”

She called Ray: “I said to him ‘no one is going to save us. No one else has the guts to create a fast-food concept that’s healthy and I’m going to do it. Someone needs to do this, so it might as well be me.’ ”

allenholiday_283Eight years in the making, Grown became reality when the Allens moved to the area. (Their home is in Coral Gables.) “If you live in a place where it’s always bikini season, people are highly motivated to care more about their bodies, about everyday fitness, about eating right,” she says.

Todd Kiley, the chef whose panko chicken tenders helped get Walker’s blood sugar on track, now oversees the organic menu at Grown—where, yes, the chicken tenders are available.

There’s a lot of Shannon and Ray in Grown, she says. They wanted to create a place for families. “When you walk in the door, it should smell like fresh food, like home cooking,” she says. “We don’t have a fryer or a microwave. We make our marinades, we chop our fresh garlic, and we bake fresh organic breads. We prepare everything on site.”

The doors on the exterior of  Kindergarden, an event space inside the restaurant, which is used for community and private events, are from Shannon’s parents’ house in Connecticut. “I asked my dad if he could deconstruct the horse barn and ship them down here for me so I could have a piece of my childhood here.”

She has further plans for Grown but says it’s still too early to talk about them. “It is still a new concept for people, but it’s not anything that people can’t wrap their brains around,” she says. “I had a mother tell me the other day, ‘You know what the best thing is about Grown? I can tell my kids to order whatever they want.’” 

grown

8211 S. Dixie Highway, Miami

305.663.4769; grown.org

You May Also Like
The New Longevity Salon

An invitation-only evening at Gary Brecka’s Miami home gathered the thinkers quietly shaping how longevity is lived, not just studied.

Read More
A large group of people dressed in formal attire sit around an elegant dining table with candles and place settings, listening attentively and taking photos at a modern, well-lit indoor event hosted by a Longevity Salon. Lifestyle
After Hours, Done Right

Lifestyle marked its January issue with a lively, late-night celebration at W Fort Lauderdale.

Read More
A group of people, dressed in stylish evening attire, pose and smile together at an After Hours social event with warm lighting and other guests in the background. Lifestyle
Orange Ribbons for Jaime

A nonprofit foundation created by her parents, keeps Jaime’s spirit alive through giving back.

Read More
A female dancer in a flowing blue costume leaps gracefully in mid-air against a dark background, with arms and legs extended and her face turned upward, capturing the vibrant spirit of Fort Lauderdale's talented Inner Circle performers. Lifestyle
Fort Lauderdale’s New Inner Circle

Inside Naftali Group and The h.wood Group’s plan to bring a discreet, design-forward private club and restaurant to Viceroy Fort Lauderdale.

Read More
Aerial view of a rectangular swimming pool with "VICEROY" on its floor, surrounded by lounge chairs, umbrellas, and palm trees. Two poolside beds and small palm islands float in the water, creating a tranquil oasis like a river of relaxation—perfect for enjoying Pineapple Jam. Lifestyle
Other Posts
Pineapple Jam Returns to the River

The Historic Stranahan House Museum’s signature tropical fundraiser lights up Fort Lauderdale on April 10.

Read More
A historic two-story house with a wooden porch and American flag sits by the river, surrounded by trees. A sign in front reads “Historic Stranahan House Museum,” with modern buildings visible in the background. Lifestyle
Leaders in Health Care

Q&A with Dr. Gordon L. Chen, Co-Founder and CEO of BLU by Thrivewell

Read More
A woman and a man, leaders in Health Care, stand smiling in front of a modern white reception desk with a "BLU by ThriveWell" sign. The room is well-lit, featuring round ceiling lights and contemporary interior design. Lifestyle
Leaders in Health Care

Dr. Maria Alejandra de la Pena on Redefining Longevity Through Spine and Joint Regeneration

Read More
A woman with long brown hair wearing a blue lace dress sits with her hand resting on her face, looking at the camera against a plain light background. She is also wearing a silver watch—her confident pose exudes the poise of health care leaders. Lifestyle
Leaders in Health Care

Q&A with Raina Simone Hachet, PA-C at Raina Simone Aesthetics

Read More
A woman in black scrubs, a leader in health care, stands beside a medical aesthetic device with a touch screen in a bright, elegant clinic featuring white furniture and a chandelier. Lifestyle