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Healthy Recipe Substitutes!

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award-winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinezofficial happyhealthystronger.com Linzi’s Spinach and Artichoke Squares! This is an incredible breakfast and anytime treat! If you like the taste of a spinach and artichoke dip, you’re going to LOVE this quiche-like concoction! Not only is

Impact Your Career and Community

Joaquin “Jack” E. Leon, ESQ. Retired Senior Attorney-at-Law FPL/NextEra Energy United HomeCare Board Member 305-716-0710 UnitedHomeCare.com One in five Americans will be 65 or older by 2030, according to U.S. Census Bureau projections. As a longtime Board member of United HomeCare, I have witnessed the problem of increased demand colliding with limited supply of home

Should I Do Hormone Therapy?

Carolyn Zaumeyer

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com You may be asking yourself, “should I do hormone replacement therapy?” – My first answer is… If you want to feel and age well – yes! Seriously, to answer that question, it is important to understand what it is,

The Time to Dine 

Summer in South Florida gives foodies a chance to comfortably explore some of the region’s top restaurants without the high-season mayhem. No one understands that better than Visit Fort Lauderdale, which is providing further enticement through its annual Dine Out Lauderdale program in August and September.  Participating restaurants offer meals with at least three courses for $35 and/or

Broad Shoulders Sandwiches to Celebrate National Sandwich Month

Broad Shoulders Sandwiches, a gourmet sandwich shop in Fort Lauderdale, will celebrate National Sandwich Month in August by providing daily menu specials throughout the month. Chef/owner Tom Azar and his wife Cheryl named Broad Shoulder Sandwiches after one of Chicago’s nicknames, the “City of Broad Shoulders,” to pay homage to his Chicago roots. Some of

Suits, Stilettos & Lipstick Foundation to Hold Scholarship Awards Ceremony and Cocktail Reception

The Suits, Stilettos and Lipstick (SSL) Foundation will celebrate SSL Day during its annual Scholarship Awards Ceremony and Cocktail Reception. The Aug. 25 event at the Pelican Grand Beach Resort in Fort Lauderdale is expected to attract dignitaries, elected officials and business leaders, with proceeds benefiting SSL’s programs, which serve the needs of women and

Real Estate’s 2022 Legislative Changes and Updates

Randy Gilbert

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company [email protected] (954) 500-Title (8485) S.B. 1006 (Fla. Stat. §15.0522).  Official State Dessert is Strawberry Shortcake.  With more than 10,000 acres of strawberries planted annually. Don’t worry, Key Lime Pie is still the Official State Pie Fla. Stat. §15.052. H.B. 1557 (Fla. Stat. §1001.42). Dubbed the

5 Things to Know About: Moréa

1) Filling a Void: Moréa owner Lou Moshakos has vast experience operating restaurants. So, when analyzing what Fort Lauderdale Beach provided in terms of fine dining options, he saw an opening for a Mediterranean-themed eatery capable of meeting the demands of European tourists and local residents seeking authentic Greek dishes. “We think Mediterranean perfectly suits

United Way of Broward County Receives $150,000 From HCA Foundation

United Way of Broward County was recently awarded $150,000 from HCA Healthcare’s HCA Foundation’s Healthier Tomorrow Fund to support its “United For Seniors” program, which pairs isolated, at-risk seniors with Broward College students who provide in-home and community support. HCA Healthcare presented United Way of Broward County with the funds during a check presentation earlier this

Summer Foodie Finds 

Negroni Bistro & Sushi Bar  Where: The Shops at Midtown Miami, 3201 Buena Vista Blvd.  What: Brunch isn’t just a weekend treat at the only Miami location of the popular Latin American concept. The restaurant has rolled out a seven-day brunch menu (noon to 4 p.m., Monday through Friday); 11 a.m. to 4 p.m. on