Business As Unusual: SOL Yoga

Lifestyle reached out to businesspeople all over South Florida—in categories ranging from retail and real estate to medical and automotive—and asked three questions: How did COVID-19 and the shutdown impact your business; how did you position your business in the interim; how will experiencing this unprecedented pandemic change the way you conduct business moving forward? Today, we check in with Cathy DeFrancesco, owner of SOL Yoga.

 

Business backstory: Founder Cathy DeFrancesco says that discovering yoga changed her life “in the most unexpected and profound ways.” She pays that forward by offering a variety of classes for students of all levels at her popular SOL Yoga studios in Miami and Fort Lauderdale. (solyogaflorida.com)

The impact: “Like most businesses, protecting the safety of our clients and my staff was the important priority when COVID-19 first started to make an impact. We closed our doors at both locations in early March. … Despite the loss in our business revenues, the positivity we’ve received and continue to receive, has been more than amazing. Many of the teachers who work for SOL Yoga have been able to continue doing what they do, only from their homes (see next section). They’ve risen to the occasion, and it’s wonderful to see. Like I’ve said before, you’re only as strong as your team, and my team is like family. Thanks to their dedication, I feel very fortunate in that I’ve been able to pivot the business focus without losing the trust or loyalty of SOL Yoga clients. I know they’re excited to return to our infrared-heated studios one day soon, as is my entire team ready to welcome them.”

In the interim: “My team and I immediately pivoted our focus, asking, ‘How can we support our clients during this stressful period?’ From Miami to Fort Lauderdale, they’ve relied on SOL Yoga as their home away from home to practice yoga and connect with others. No longer able to enjoy physical connection, we focused on creating social togetherness instead. We launched free live yoga classes on Instagram, featuring some of their favorite teachers, along with adding a collection of videos to our website. The response has been incredible. We’ve been able to collaborate with other companies and brands as well, reaching over 100,000 people during any class.”

The future: “SOL Yoga is more than a place to practice yoga. It’s a company committed to giving Floridians the most beautiful, clean and safe destinations to take care of their health and happiness—a place to connect with others, shop our boutiques, enjoy a smoothie or an acupuncture treatment, and more. We will continue to be as meticulous with our cleaning and safety measures, only amplified for greater security and safety. Before COVID-19, we always disinfected our studios using Benefect cleaner and fogger machines. My staff wore gloves when doing laundry or making smoothies. These and other measures will be implemented, including limiting our class capacity, no longer renting mats or props, having staff wear face masks, and other initiatives. We’re going to do everything possible to ensure a safe and enjoyable environment for our clients. In addition, we will continue to offer online classes and videos for those who prefer to practice from their homes. We don’t want to rush anyone; we’d rather give people options that work best for their schedule and comfort level. Finally, we’re going to offer new incentives with our pricing—not only to reward our clients for their loyalty but because we know we won’t be running full capacity until the government says it’s OK to do so. Combining all of the above, our staff, teachers and clients will be able to reconnect again and get back to the yoga they love and need. … We will never (ever) take for granted the pure joy of practicing yoga together with others in a studio environment! Ah, yes, namaste.”

You May Also Like

Leave a Reply

It’s so easy being green

The Green Egg is Your Emerald-Hued Key to Summer Backyard Entertaining

Read More
A sustainable green ceramic grill with wrapped meat and corn on the cob inside, beside a bowl of salad, kitchen tools, potted flowers, and a leafy green backdrop with hanging lights. Lifestyle
Dad Mode: Activated

E-Z-GO’s next-generation Liberty turns Father’s Day into a full-throttle upgrade, pairing modern tech with course-ready agility.

Read More
A black, modern golf cart with colorful LED lights on the front is parked indoors, surrounded by dramatic fog and bright spotlights in the background. Lifestyle
United Way Broward’s Mayors’ Gala Supports Housing Initiatives  

More than 800 leaders gather for a stronger, more resilient Broward County  United Way Broward celebrated its annual Mayors’ Gala on Saturday, April 25 at the Seminole Hard Rock Hotel & Casino. This year’s gala spotlighted the United for Housing initiatives, with funds raised from the event supporting housing initiatives, affordability efforts, and a building recently acquired by United Way Broward to

Read More
A large group in formal attire pose on a decorated stage at the Mayors’ Gala, with United Way Broward and rose logos on the floor and a backdrop displaying a large rose, the event title, and support for housing initiatives. Lifestyle
Duffle Bag/Luggage Donation Announced at ChildNet Headquarters 

This new initiative for foster youth was implemented on National Foster Care Day    On National Foster Care Day, State Representative Robin Bartleman and State Senate Democratic Leader Lori Berman joined community leaders at ChildNet in Broward County to spotlight a critical issue impacting children entering foster care: the lack of reusable duffle bags/luggage to carry their personal belongings. With the help

Read More
Three women smile together as the young girl in the center holds an open duffle bag, wearing a "Doing Good" T-shirt. With ChildNet banners and luggage donation items behind them, they show their support for children in need. Lifestyle
Other Posts
Ember & Vine to Open in Coral Springs With a Global All-Day Menu

Ember & Vine, P Hospitality Management’s newest restaurant concept, opens Monday, July 27 with a menu of shareables and small plates. The restaurant, located at 5920 Coral Ridge Drive in Coral Springs, offers everything from a quick weekday breakfast or brunch with the family to post-work cocktails and decadent dinners. “The name Ember & Vine

Read More
A wooden platter from Ember & Vine showcases assorted fresh vegetables, a bowl of ceviche on ice, small toast slices, three dipping sauces, and two filled pastry shells—perfect for refined Hospitality Management experiences. Lifestyle
Behavioral Health Professionals Unite for the 11th Annual South Florida Behavioral Health Conference

United Way Broward’s Coalition on Behavioral Health & Drug Prevention, in partnership with the Broward Behavioral Health Coalition (BBHC) and the Florida Department of Children and Families (DCF), successfully hosted the 11th Annual South Florida Behavioral Health Conference: The Power of Prevention, held May 27-28, 2026, at The Diplomat Beach Resort in Hollywood. The two-day Conference brought

Read More
Five people stand smiling in front of a colorful backdrop featuring logos for United Way Broward, BBHC, and behavioral health organizations. Four women and one man are dressed in business casual attire. Lifestyle
When the World Cup Comes to Town, the Whole City Becomes the Stadium 

FIFA fever is taking over South Florida – here are the best events and activations happening around town  This summer, South Florida takes its place among the elite host destinations for the FIFA World Cup 26™, welcoming seven matches at Hard Rock Stadium in Miami Gardens, including knockout rounds and the coveted third-place playoff. The

Read More
Aerial view of a brightly lit World Cup stadium surrounded by packed parking lots at dusk, with city lights spreading under a colorful sunset sky and water visible in the distance. Lifestyle
Vote for Your Favorite Hero Dog

 American Humane Society, the country’s first national animal welfare organization,has opened nominations for its 16th Annual American Humane Hero Dog Awards. This nationwide search celebrates the most courageous and inspiring dogs from across the country. Past honorees have been ordinary dogs that do extraordinary things, including serving on the frontlines as working and military dogs, saving lives,

Read More
A black dog with a white snout and chest, wearing a police badge and harness, sits in front of an American flag backdrop—your favorite hero dog looking directly at the camera. Lifestyle