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Just Do It: Jenny Ho

Health and fitness influencer, Miami
Instagram: @iamjennyhofit

Was there something in your past that inspired you to become more passionate about fitness?
When I was 21, I moved to Asia to become a full-time model. When I arrived, I realized I needed to lose more weight and maintain it to pursue my career. Since then, becoming a mom has inspired me to become even more passionate about fitness.

What distinguishes your workout routine?
I like to do a balance of cardio, circuit, weight and bodyweight training to keep my body challenged. My significant other and I also engage in partner workouts to keep things fun.

In addition to exercise, how else do you try and lead a healthy lifestyle?
Nutrition, hydration and mindset are keys to my everyday life. I like to eat healthy and research interesting recipes that still help me reach my goals. As we all know, our bodies are made up mainly of water. I like to make sure my body is at an alkaline state by drinking Kangen water. Mindset also is a big factor for me; I have a health coach that helps me stay on track.

Words of wisdom: โ€œIf youโ€™re a person who needs discipline, hire a personal trainer or find a workout partner to hold you accountable. Also, do activities that you enjoy: dancing, bike riding, hiking, swimming. Make it fun. And then set some goalsโ€”and smash them!โ€

 

Photography by James Woodley
Creative Direction by Melanie Smit
Art Direction by Evelyn Suarez
Shot on location at Margaritaville Beach Resort, Hollywood Beach

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