Food For Thought

Celebrity chef Aarón Sánchez gets ready for his day in the sun at this year’s Visit Lauderdale Food & Wine Festival.

For the Love Of Food

Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Are you a Foodie? Are you an Epicurista? Are you a Culinarian? Are you a Gourmand, a Gourmet? What does it all mean? Are you one? Are you one and don’t know it? Do you

Lose Weight Fast

Carolyn z

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com That sounds too good to be true! However, I have seen it time after time. Do you have 3 weeks that you can focus on YOU and on YOUR weight loss? Most of my patients have lost 10-20 pounds