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Treadmills – Something to Ponder

Anthony Rentas Ex-Tensions, the Ultimate Stretch Facility Founder & President 100 Plaza Real S Suite H Boca Raton, FL 33432 www.ex-tensions.com From the moment we started to move, objects passed us as we moved.  Whether we crawled, walked, or ran our brains interpreted immobile objects as passing by us.  We don’t typically pay attention to

Get ready to POUNCE

Cycleward owner Lisa Anderson

LISA ANDERSON Founder Cycleward Studio 6161 N Federal Hwy Fort Lauderdale, FL 33308 954-616-8049 cyclewardstudio.com   Benefits of trampoline workouts. If you thought your trampoline days were over after childhood, or maybe after childbirth, you’re in for a pleasant surprise… Jumping on trampolines (AKA rebounders) is one of the hottest fitness trends of 2018 and

Don’t Skip the Staging

MARK KRAVITZ Global Real Estate Advisor ONE Sotheby’s International Realty [email protected] 954.739.7653 kravitzhomes.com We buy homes based on emotion, buyers want to see a home they can imagine a great life in, a home they fall in love with at first sight. Staging is a way to create that vision for potential buyers. You wouldn’t

Breast Cancer Screening

Roxanne Greenfield,PA-C Prestige OB/GYN Miramar 1951 SW 172nd Ave. Ste. 405 Miramar, FL 33029 954-538-1300 Prestige OB/GYN Hollywood 5740 Hollywood Blvd. Suite 200 Hollywood, FL 33021 954-518-4100 Breast cancer is the leading cause of cancer death in women world wide. As such, it is very important for women to follow appropriate screening guidelines. For women

Juice Heals

Linzi Martinez

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer  HHS makeover TV series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Ok, everyone remembers their mama telling them to eat your veggies! Well, mama was RIGHT, but did she know just how right she was? Raw living foods are one of the greatest tools for disease reversal and

Natural Ways to Balance Your Hormones!

Carolyn Zaumeyer

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com Q: Is there a natural supplement that can enhance the benefits of my testosterone? A: Yes, there is significant research on the safety and efficacy of Tongat Ali (FreeTE™) – derived from the roots of a medicinal plant from

Cooking Upstream!

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Vibrant colored pink and orange and full of Omega 3’s, I see gorgeous salmon deliciously making their way from my kitchen to you, catered, butler passed, plated or buffet. This is salmon, my

Insuring Boat Docks & Dockominiums

Randy Gilbert

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company Website: https://FTIC.net Email: [email protected] Phones: [954.500.8485]; (954) 500-T.i.t.l.e (8485) [786.500.8485]; (786) 500-T.i.t.l.e (8485) [561.500.8485]; (561) 500-T.i.t.l.e (8485) Addresses: 1720 Harrison Street, Penthouse B Hollywood, FL 33020 and 2600 Island Blvd., CU-1 Aventura, FL 33160   Boat sales increased reaching almost 1,000,000 and according to Florida Department

What is Junk Removal?

Richard Tommer COLLEGE HUNKS HAULING JUNK AND MOVING® Office: 954.774.9704 Cell: 954.770.2583 [email protected] College Hunks Hauling Junk and Moving knows junk removal. We know it so well, we made it part of our name. We proudly offer junk removal and recycling solutions for you home, office, and beyond. Our eco-friendly cleanup experts will remove all

Depression & Neurotherapy

Kathy Hurt Community Impact Director The Florida House Experience 505 South Federal Highway Deerfield Beach, Florida 33441 (866) 580-4867 fherehab.com Across the United States, depression is one of the most common and often undiagnosed mental health problems. Over 16 million people, or about 6.7% of the country, is affected by different kinds of depression. Some