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No Senior Should Ever Go To Bed Hungry

Maria G. Lamas, MBAUnited HomeCare® Board Member305.716.0710UnitedHomeCare.com As the U.S. population ages, more people are facing food insecurity for themselves or their loved ones. There are seniors in Miami-Dade County who do not have the means to access daily, nutritious hot meals. Everyone deserves to eat when they are hungry, the most basic of needs,

Seafood A’B’C’s Salmon

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Vibrant colored pink and orange and full of Omega 3’s. You may not know a lot about this beautiful species, so let me fill you in. Most salmon are anadromous fish, meaning they

Is Menopause Affecting Your Work?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 LowTEFlorida.com The menopausal transition — the period in which reproductive hormone levels become highly variable and menstruation cycles eventually cease — typically starts between the ages of 45 and 55 and lasts around seven years. During this time, women experience