Ask the Experts

Carolyn Zaumeyer, Nurse Practitioner, LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com Are you so tired at the end of your work day that you just want to sink into the couch and be done? Fatigue is the number one reasons patients come to LowTE Florida. You’re getting older. You’ve lost muscle tone

Lenore Nolan-Ryan, Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com We’re skinnying down while eating more fat! Phat fats! Keto, paleo, grain-free, and even ‘pegan’ (paleo + vegan) diets are helping to get people to add more fat to their meals. The San Francisco

Juan Carlos Zapata, Global Real Estate Advisor One Sotheby’s International Realty [email protected] 305-310-4655   Now that your home looks attractive for potential buyers, you have it priced right , and  are working with a reliable full time expert in real estate, the fun part is about to start.  Offers and negotiation. Be prepared to receive multiple

Ivona Bhadha, LCSW Director of Family Services, The Florida House Experience 505 South Federal Highway Deerfield Beach, Florida 33441 (866) 580-4867 fherehab.com The holiday season brings joy and challenges.  One big challenge is stress due to activity overload. When stressed, your body releases stress hormones, you feel what is termed a “fight or flight” response.

Anthony Rentas, Founder & President, Ex-Tensions, the Ultimate Stretch Facility 100 Plaza Real S Suite H Boca Raton, FL 33432 www.ex-tensions.com Many believe tight muscles cause back, knee, and shoulder pain.  But it is often due to the interplay between fascia and the nervous system creating a “direction pattern” for the muscles.  Muscles, bones, nerves, and organs

Dr. Jessica Wyatt, General Dentist, Elite Dental and Aesthetics 131 NW 100th Ave Plantation, FL 33324 954.476.4537 PlantationDentist.com Bad habits are hard to break, we all know this. But did you know that your teeth are actually not that hard to break? You only get one set of adult teeth in life, and it’s crucial that you

Richard Tommer, College Hunks Hauling Junk and Moving® Office: 954.774.9704 Cell: 954.770.2583 [email protected] At College HUNKS Hauling Junk and Moving, we strive to give back and be role models in the community.  It is our mission to participate in community based and fundraising events a few times per month.  Some notable past events have included: American

Andrew Forrest, D.M.D., M.S. 1500 DENTAL 1500 N Federal Hwy. Fort Lauderdale, FL 33304 www.1500dental.com (954) 715-1000   Everyone dreams of having a straight, beautiful smile. Unfortunately, many people suffer from having malaligned or crooked teeth. The embarrassment of having to hide your smile not only impacts your self-esteem and dental health but can also

Lina Echavarria, MD, MPH Prestige OB/GYN Miramar 1951 SW 172nd Ave. Ste. 405 Miramar, FL 33029 954-538-1300   Many women have abnormal, irregular periods. One common diagnosis is polycystic ovarian syndrome (PCOS). This is characterized by ovulatory dysfunction where the most common symptom is to endure months either without a period or have heavy, prolonged

José K. Fuentes Senior Government Relations Consultant Becker & Poliakoff United HomeCare® Board Member 305.716.0710 or visit unitedhomecare.com theresidendesuhc.com There is certainly no shortage of articles, publications, and studies describing how individuals are living longer. Every indication is that older adults will outnumber younger adults by the end of this century. According to The Columbia

Are you having second thoughts about planning a vacation? Do you wonder if your child will have everything they need from activities or meals to safety? How about concerns about overstimulation with lighting, sounds or textures? Parents, I have wonderful news for you! There are places you can visit now that have tailored their services

Mark Kravitz, Global Real Estate Advisor ONE Sotheby’s International Realty [email protected] 954.739.7653 kravitzhomes.com As millennials come of home buying age, different paths to ownership and a shift in what buyers want means that today, an ideal home should be flexible, with interior and exterior spaces that can wear many hats. Raised in a time of instability