Ask the Experts

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award-winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com   With the summer heat still lingering on and the desire to maintain or perhaps lose weight, cold refreshing desserts like ice cream are often in full battle with your willpower! Well everyone… the

Dr. Anthony Giuffrida, M.D. Director, Interventional Spine & Pain Management 3000 Bayview Drive, Fort Lauderdale Cantorspinecenter.com 954.567.1332   Lifestyle Magazine welcomes our newest medical Expert Columnist, Dr. Anthony Giuffrida, MD. Dr Giuffrida is a board-certified physiatrist and fellowship trained in interventional spine and sports medicine. His practice is dedicated to the treatment of spine and

MICHAEL SALEM President, S.T.E.P.S. in the Right Direction Secretary of the Board, United HomeCare® 305.716.07610 or visit unitedhomecare.com   Charitable organizations help so many individuals in need, whether they’ve been in need for a life time or find themselves in need for the first time in their lives.  Their needs are diverse.  A retired grocery

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com   Would you like to learn more about hormone therapy to decide if it is right for you? Since the pandemic began, I have been providing free virtual consultations for women and men from all over the country. I

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company [email protected] (954) 500-Title (8485)   In a hot market with low inventory, meaning there is a glut of available properties for buyers to purchase, when something comes on the market; you have to be lighting-fast and come out with guns blazing a strong offer!! Sellers

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award-winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com In light of the current world that we are living in, and the movement towards a post pandemic COVID-19 lifestyle, there’s never been a better time to focus on the value of our health,

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com   We do not know how long we have to left to live… It could be a day, or it could be fifty years! Whatever is left, I want it to be FABULOUS! As time goes by, we slowly

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com   Warmth in the air brings a lighter flare to your cravings, naturally assisting in weight loss! A beautiful silver lining we can all take advantage of if we embrace it, listen to our

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company [email protected] (954) 500-Title (8485)   History of the CFPB. It started with professor Elizabeth Warren, who taught and specialized in bankruptcy. Yes, the same Elizabeth Warren who became a US Senator and sought the Democratic nomination for President. She called for the creation of a

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com   As time goes on, our hormone levels are declining (starting as early as your late twenties for women and early thirties for men). While low hormones are not the only factor that may be affecting your desire for

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company [email protected] (954) 500-Title (8485)   History. Civil rights leader Martin Luther King Jr. said that The Civil Rights Act of 1964 was nothing less than a “second emancipation.” President John F. Kennedy, initially proposed the Act garnering strong opposition, but Kennedy’s successor, Lyndon B. Johnson

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com   Pasta is a staple for many, yet not always great for your waist! So here is an amazing, easy, and most importantly yummy, super healthy alternative! Spaghetti squash with RED BELL PEPPER