Find Your ‘Healthy’ in 2017

Among our new year’s resolutions for 2017, living a healthy lifestyle and exercising more probably rank in the top 10 for the majority of us. However, with the hustle and bustle of daily life—kids, work, errands, travel schedules—it doesn’t take long for our fitness goals to make their way down our list of to-dos that

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Taking the Reins

Despite the daylong drizzle that had turned its famed dirt track to mud, Pimlico Race Course, just outside of Baltimore, was abuzz last May 21. A record crowd of more than 135,000 awaited the 141st running of the Preakness Stakes, the second leg in thoroughbred racing’s annual Triple Crown. Appropriately enough, the honor that day

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Celebrating the New Year

Happy New Year! Did you know that Julius Caesar instituted Jan. 1 as the first day of the year, partly to honor the month’s namesake, Janus? The Roman god of beginnings had two faces that allowed him to look back into the past and forward into the future. I hope you had the opportunity to

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New Year, New Green Focus

The city takes great pride in being an environmental leader in Broward County. In addition to participating in regional climate change issues, the city works closely with the county on a number of environmental data collection and reporting programs related to the environment, climate change and greenhouse gas emissions. Coconut Creek was one of the

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The Crystal Butterfly Awards

Happy New Year, Coconut Creek! On behalf of the entire staff of the City of Coconut Creek, I wish you and your families a very happy, healthy and successful 2017. This year, we recognized eight outstanding employees who serve and protect our residents every day. The following team members received the Coconut Creek’s Annual 2016

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Hitting the Books

Monarch High principal James Neer advocates for his students For the principal of Monarch High School, the highlight of last school year actually happened during the summer break. Each year, James Neer follows up with students who didn’t graduate in June. This time, a student came to him. He showed the principal his ACT scores,

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Sweet Sounds

Sugar Pops Orchestra is a jewel in the community Conductor Peter Fuchs has been a musical director and conductor with orchestras for more years than he can remember. He has arranged more than 70 Broadway musicals, and if you name a theater star, chances are, he’s worked with them. Now he’s talking about a project

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New Year, New You

2016 was a rough year for many of us. We have some suggestions that might make your life easier and better—and help you fulfill your New Year’s resolutions—in 2017. Add some zing and health to your daily eight glasses with the Citrus Zinger (opposite page). This easy-to-clean 28-ounce bottle makes it easy to infuse your

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The sky’s the limit

Steve Bonner continues to dream big as the president of Seminole Casino Coconut Creek When Steve Bonner answered a classified ad looking for a night job installing slot machines in Colorado, he figured it was temporary fix that could pay the bills while he looked for a “real job.” But within a few months, he

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Working Out for a Cause

A Coconut Creek resident inspires others with his passion for fitness and nonprofit work The start to Nate Andre’s new year didn’t exactly go as planned. On the bright side, neither did the rest of 2016. “I had a bad breakup,” says the Coconut Creek resident, 22. “It left me shaken and a little bit

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Festive tips to beat the holiday binge

This holiday season, as most of us indulge in our festive favorites while throwing dietary and fitness caution to the wind, I am continually asked for advice on how to enjoy the holidays while remaining in shape. When there are treats and temptations everywhere you turn, it’s hard to say no. And why should you?

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A Little Goes a Long Way

The benefits of using mulch Mulching your landscaping is a little bit like taking vitamins. When done correctly, vitamins can improve overall health and well-being. Likewise, the use of organic mulches in our landscape is beneficial for a number of reasons, and proper mulching contributes to healthier landscapes. But sometimes, people think if a little

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