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Quick Strike Capability

As a physical education teacher at Unity School in Delray Beach, Sharon Gerry (pictured) was a model of health and extreme endurance. She ran 60 miles a week on average, she didn’t smoke or drink, and she slept restfully every night. So, when the 55-year-old athlete woke up feeling “kind of odd,” she thought her

Honoring South Florida’s Champions of Aging

CARLOS MARTINEZ President & CEO United HomeCare® 305.716.0710 or visit unitedhomecare.com theresidencesuhc.com The late Senator Claude Pepper, a beloved public servant who tirelessly championed causes on behalf of the elderly is credited with giving us the Older Americans Act of 1965. On May 16, 2019, United HomeCare will proudly present the Claude Pepper Awards Dinner

How to Get Your Child to Listen

Vanessa Murphy BCBA, CAS Therapies 4 Kids 5 Clinics in South Florida Weston Pembroke Pines Coral Springs Boca Raton Coral Gables therapies4kids.com Have you ever wondered what it will take to motivate your child to listen? There is actually a number of strategies you can store in your “parenting toolbox”. The answer lies in how

Glow Baby Glow! 

Rachael Storm Nurse Practitioner & Aesthetics Expert LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com As time goes by, do you notice your skin looks a bit dull and not as youthful as you would like? After the age of 20, a person produces about 1 percent less collagen in the

Osteopenia? Osteoporosis? Yikes!! 

Carolyn Zaumeyer

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com   Osteopenia is the pre-osteoporosis state. It’s when our bone density score shows some bone loss, but not enough to be labeled osteoporosis. Thinning bones are a risk factor for experiencing a major bone break such as a hip

The Need for Chocolate

Linzi Martinez

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Let’s face it, there is nothing more comforting than super yummy chocolate for many of us! Strangely enough, there is a science behind why we enjoy and sometimes even crave it! You see,

Will Short-Term Rentals be Curbed?

Randy Gilbert

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company [email protected] (954) 500-Title (8485)   In 2017, Airbnb sued to stop Miami from banning property owners and investors from renting out their houses as short-term rentals by issuing $20,000+ fines pursuant to Miami’s local ordinance.  Advocates for short-term rentals reap rental income rewards; while opponents

Whatcha Gonna Do With All That Junk, All That Junk Inside Your…

Richard Tommer COLLEGE HUNKS HAULING JUNK AND MOVING® Office: 954.774.9704 Cell: 954.770.2583 [email protected] One of the questions we get asked most frequently is: “Where is my junk going to go after you take it from me?” At College Hunks Hauling Junk and Moving, we respect our environment.  We do everything we can to ensure that

Considering dental implants?

Andrew Forrest, D.M.D., M.S. 1500 DENTAL 1500 N Federal Hwy. Fort Lauderdale, FL 33304 www.1500dental.com (954) 715-1000 If you are self-conscious because you have missing teeth, wear dentures that are uncomfortable or don’t want to have good tooth structure removed to make a bridge, talk to your dentist to see if dental implants are an

Ladies Only Workouts at Figurella

Figurella, one of the largest women’s fitness centers and spas in the world, doesn’t have anything personal against men. It’s just that the Italian-based concept with seven South Florida locations understands that the fitness training and health coaching it offers doesn’t apply to the opposite sex. “Figurella requires a lot of heart,” says Chiara Migani,