Easy as Pie “Eso es pan comío,” the Cuban expression relating to edible treats, rolls easily off the tongue at Cao Bakery and Café in Fort Lauderdale. An offshoot of Vicky Bakery, the longtime favorite of Little Havana, Cao offers everything from pastelitos to cafecitos, just as they’ve been prepared by the Cao family for
It’s not that the actor who’s delivered indelible performances in movies like “High Fidelity” and “Being John Malkovich” is a difficult interview. As attendees will discover when he comes to Fort Lauderdale this month for a viewing of “Say Anything” at Broward Center for the Performing Arts—followed by an anything-goes Q&A session—John Cusack doesn’t dodge
Danielle Petrie Yoga director, Sol Yoga, Fort Lauderdale How the past led her to fitness: I’ve always been passionate about movement and dance. When I stepped into my first yoga class, I knew it was meant to be. Growing up with adversity and seeing addiction, I really wanted to create a different life and approach,
Where: 999 N. Fort Lauderdale Beach Blvd., Fort Lauderdale Phone: 954.302.5252 Website: steelpanftl.com Taste of the islands: The recent renovations at Sonesta Fort Lauderdale Beach didn’t end with updated spaces like the pool area and fitness center. The resort also added Steelpan, a new Caribbean-American destination that’s heavy on beachfront ambience and
Seasons 52 Rosé All Day Menu Rosé is certainly the drink of the summer. Join Seasons 52 in celebrating summer with their new “Rosé All Day” menu featuring a collection of light, delicious rosé and rosé cocktails. Jansz Brut Rosé – A refreshing, sparkling wine from Tasmania, Australia with sweet flavors of strawberries and
Friday, July 12 “Super Natural Humanoids” When: July 12-Oct. 4 Where: Pompano Beach Cultural Center, 50 W Atlantic Blvd., Pompano Beach What: Audiences can interact with the installations levers and pulleys to bring life-size marionettes to life, while exploring the lives of the eldery in today’s society. Info: ccpompano.org “Peter and the Starcatcher” and
Vita Liberata Self Tanning Anti Age Serum Save your skin from the damage of UV rays and get a natural glow with the Vita Liberata combination self-tanner and anti-age serum for the face. This formula gently deepens the skin’s natural color without settling into fine lines or pores. Dear by Renee Grapefruit Foaming Wash Those
Develop your personal zen at The Way’s Mindfulness Teacher Training courses during the upcoming summer and fall seasons. These mindfulness classes include an overview of the history of mindfulness and meditation, the practice of mindfulness and meditation, the art of teaching and the ethics of the practice. Students can expect teachings by Pablo del Real
Doctors and nutritionists tell us that diet and exercise are critical in the fight against high blood pressure, which can lead to strokes and Alzheimer’s disease. To that end, some South Florida residents are eliminating meat and seafood altogether, turning vegan, or, at the far end of the spectrum, eating only raw, non-cooked food. The
Toni Costa Professional ballroom dancer, TV choreographer/actor, international Zumba instructor (including at Midtown Athletic Club in Weston) Familial footsteps: My family has always been linked to ballroom/dance sport; I started dancing at age 5. Dance requires a lot of endurance and flexibility, and dancers need to practice intensively, much like any other athlete. As I
