Brick-Oven Roasted Octopus Where: Nobu Miami Taste the difference: High in protein, Nobu’s octopus is cleaned and lightly salted before it is slowly braised in a court bouillon, which is a flavored liquid commonly used to poach seafood. Executive chef Thomas Buckley then adds a pinch of green tea containing tannin, a natural meat tenderizer.
Healthy Appetite


