The Need for Chocolate
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Let’s face it, there is nothing more comforting than super yummy chocolate for many of us! Strangely enough, there is a science behind why we enjoy and sometimes even crave it! You see,
Zero Willpower Tips to Successful Weight Loss Part 2
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com There are some hidden truths to natural weight loss that are so simple they are often overlooked! Here are some zero willpower tips to get you going effortlessly! No crazy fad diets…just a
Zero Willpower Tips for Weight Loss!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer HHS makeover TV series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Becoming your best should be easy and attainable, it doesn’t have to be hard at all! There are some hidden truths to natural weight loss that are so simple they are often overlooked! This month I
The Power of NOW!
Linzi Martinez, Personal Trainer/Nutritional Therapist Host/Executive Producer HHS makeover TV series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com The power of NOW! With all the amazing information inundating us every day from every direction, it’s never been easier to get healthy with our diets, but it also never been more confusing. Paleo, vegan, low carb, raw, low
Empower Yourself!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer HHS makeover TV series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com EMPOWER YOURSELF!!! Most people don’t have a basis of comparison for feeling incredible, they are simply satisfied with not feeling badly! Guess what? We can do better than just not feeling badly, MUCH BETTER! Don’t settle!!!
Juice Heals
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer HHS makeover TV series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Ok, everyone remembers their mama telling them to eat your veggies! Well, mama was RIGHT, but did she know just how right she was? Raw living foods are one of the greatest tools for disease reversal and