Yummy Alternatives to your favorites!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Pasta is a staple for many, yet not always great for your waist! So here is an amazing, easy, and most importantly yummy, super healthy alternative! Spaghetti squash with RED BELL PEPPER
Teatime just got seriously amazing!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award-winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com There is one, simple, 100% natural way that may increase your immune system, increase fat loss, increase energy and protect your body against many diseases like heart disease and cancer. Something that you
Exercise in the Chaos
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com As unfortunate as the past few months have been for us all, there’s always a silver lining amongst the chaos we experience. For many of us, this may be the first time we
The “Diet Food” Trap
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com Losing weight, maintaining healthy weight, or simply wanting to be healthy creates an amazing marketplace for manufacturers to capture our attention, especially when they know how tempted we are as human beings! It’s
Crush your weight loss with this morning concoction!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com This amazing morning shot may be just what you need to kick start your health journey! Used for centuries, this natural ingredient has an array of health and weight loss benefits that
YOU DESERVE TO FEEL INCREDIBLE ALWAYS!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com We are all put on this planet for a reason…to do something great…whether being an amazing full-time mom, or making people laugh. Whatever that special talent is… that greatness that’s unique to
Best Advice for Weight Loss Success in 2020!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com If you have health and weight loss goals for 2020, here is a sure way to set you up for success! Ready?… Create a LIFESTYLE for yourself, not a DIET! Dieting will
Take It to the Beach!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com There is no denying the beauty of our state! With this incredible stretch of sand – the visual alone is enough to make you feel incredible! But did you know that taking
The Magic of Weight Loss
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com How many times have you heard of or seen a friend on social media who, like magic, lost a ton of weight from a certain diet or new exercise plan, and then
Get the D…It could change your life!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com I would never have believed that I, being as dark skinned as I am, outside training daily for hours, would be super low in vitamin D! I was so tired, a bit
Amazing Low Carb Healthy Breakfast!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com This is an incredible breakfast and anytime treat! If you like the taste of a spinach and artichoke dip, you’re going to LOVE this quiche-like concoction! Not only outrageously delicious, but this
Don’t Give it Up!
Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer of the award winning HHS Makeover TV Series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com The love for certain foods like breads and pastas runs deep for many people, often making it hard to resist! The problem is that these types of foods, when consumed too often, can