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Do you have an Energy Crisis?

Carolyn Zaumeyer

Carolyn Zaumeyer, Nurse Practitioner, LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com Are you so tired at the end of your work day that you just want to sink into the couch and be done? Fatigue is the number one reasons patients come to LowTE Florida. You’re getting older. You’ve lost muscle tone

2019 Food Trends!

Lenore Nolan-Ryan, Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com We’re skinnying down while eating more fat! Phat fats! Keto, paleo, grain-free, and even ‘pegan’ (paleo + vegan) diets are helping to get people to add more fat to their meals. The San Francisco

New Home! New Life!  Get a contract!  Continue with your 2019 plans!

Juan Carlos Zapata, Global Real Estate Advisor One Sotheby’s International Realty [email protected] 305-310-4655   Now that your home looks attractive for potential buyers, you have it priced right , and  are working with a reliable full time expert in real estate, the fun part is about to start.  Offers and negotiation. Be prepared to receive multiple

Happy, Healthy, and Free during the Holidays

Ivona Bhadha, LCSW Director of Family Services, The Florida House Experience 505 South Federal Highway Deerfield Beach, Florida 33441 (866) 580-4867 fherehab.com The holiday season brings joy and challenges.  One big challenge is stress due to activity overload. When stressed, your body releases stress hormones, you feel what is termed a “fight or flight” response.

Back, Knee, & Shoulder Pain

Anthony Rentas, Founder & President, Ex-Tensions, the Ultimate Stretch Facility 100 Plaza Real S Suite H Boca Raton, FL 33432 www.ex-tensions.com Many believe tight muscles cause back, knee, and shoulder pain.  But it is often due to the interplay between fascia and the nervous system creating a “direction pattern” for the muscles.  Muscles, bones, nerves, and organs

Four bad habits that can affect your oral health

Dr. Jessica Wyatt, General Dentist, Elite Dental and Aesthetics 131 NW 100th Ave Plantation, FL 33324 954.476.4537 PlantationDentist.com Bad habits are hard to break, we all know this. But did you know that your teeth are actually not that hard to break? You only get one set of adult teeth in life, and it’s crucial that you

A Taste of Persia

From early each morning until just before midnight, Homa and Ali Khakpour serve the cuisine and culture of their homeland inside a Pinecrest storefront. Together with their son, Reza, the family owns Rumi Persian Grill in Pinecrest, a popular neighborhood spot for traditional Persian food. Named in honor of the 13th century Persian poet and

Move the World One Deed at a Time

Richard Tommer, College Hunks Hauling Junk and Moving® Office: 954.774.9704 Cell: 954.770.2583 [email protected] At College HUNKS Hauling Junk and Moving, we strive to give back and be role models in the community.  It is our mission to participate in community based and fundraising events a few times per month.  Some notable past events have included: American

Q&A with John W. Newcomer of South Florida Behavioral Health Network

With a high prevalence of mental illness and substance abuse, South Florida represents one of the nation’s areas of unmet need. No one knows this better than John W. Newcomer, a psychiatrist who has dedicated the past 30 years to studying mental illness and substance abuse.  For more than 20 years, the Pinecrest resident worked

Invisalign: The Invisible Way to Straighten Your Teeth

Andrew Forrest, D.M.D., M.S. 1500 DENTAL 1500 N Federal Hwy. Fort Lauderdale, FL 33304 www.1500dental.com (954) 715-1000   Everyone dreams of having a straight, beautiful smile. Unfortunately, many people suffer from having malaligned or crooked teeth. The embarrassment of having to hide your smile not only impacts your self-esteem and dental health but can also