The Benevolent Ones: William H. Kennedy III and Bob Birdsong

Founder/Managing Member, Kennedy Legal Team Sergeant, Florida Highway Patrol Auxiliary Charitable involvements: Florida Highway Patrol Advisory Council and Education Advisory Board for the city of Parkland Why it’s personal: “From the age of 11, I began working as a busboy at a seafood restaurant and was raised by my mother and three older sisters after

The Lifestyle List

Just in Time for Christmas   Seaside Santa Brunch (pictured above) When: Throughout December Where: Shooters Waterfront What: Indult in Shooters’ new menu, which includes Maine lobster boil and stone crab. Plus, take photos with Santa on the waterfront! Dates are Dec. 8, 15, and 22, 11:30 a.m.-2:30 p.m. Info: Shooters Waterfront “The Wiz” When: Dec. 7-31 Where:

What is PCOS?

Lina Echavarria, MD, MPH Prestige OB/GYN Miramar 1951 SW 172nd Ave. Ste. 405 Miramar, FL 33029 954-538-1300   Many women have abnormal, irregular periods. One common diagnosis is polycystic ovarian syndrome (PCOS). This is characterized by ovulatory dysfunction where the most common symptom is to endure months either without a period or have heavy, prolonged

Aging is Global

José K. Fuentes Senior Government Relations Consultant Becker & Poliakoff United HomeCare® Board Member 305.716.0710 or visit unitedhomecare.com theresidendesuhc.com There is certainly no shortage of articles, publications, and studies describing how individuals are living longer. Every indication is that older adults will outnumber younger adults by the end of this century. According to The Columbia

Planning a Holiday Vacation with a Child on the Spectrum

Are you having second thoughts about planning a vacation? Do you wonder if your child will have everything they need from activities or meals to safety? How about concerns about overstimulation with lighting, sounds or textures? Parents, I have wonderful news for you! There are places you can visit now that have tailored their services

Changes in the Market and the Flexible Home

Mark Kravitz, Global Real Estate Advisor ONE Sotheby’s International Realty [email protected] 954.739.7653 kravitzhomes.com As millennials come of home buying age, different paths to ownership and a shift in what buyers want means that today, an ideal home should be flexible, with interior and exterior spaces that can wear many hats. Raised in a time of instability

Break a Leg!

Carolyn Zaumeyer

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com   Break a leg! Growing up with a mother in theater, I heard “Break a leg” many times, meaning “good luck!” – but there is nothing good about broken bones. Around 10 million people have osteoporosis with another 34

Empower Yourself!

Linzi Martinez Personal Trainer/Nutritional Therapist Host/Executive Producer  HHS makeover TV series FB: Happy Healthy Stronger IG: Linzimartinez happyhealthystronger.com   EMPOWER YOURSELF!!! Most people don’t have a basis of comparison for feeling incredible, they are simply satisfied with not feeling badly! Guess what? We can do better than just not feeling badly, MUCH BETTER! Don’t settle!!!

The Art of Entertaining

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com How to host with the most? The key to hosting a good party is meticulous planning and finding yourself a good caterer. Remember that simplicity is key. Start at the beginning. Pick a

Prepped for Holidays?

Richard Tommer COLLEGE HUNKS HAULING JUNK AND MOVING® Office: 954.774.9704 Cell: 954.770.2583 [email protected] Calling all Holiday Cleanout Pre-Procrastinators.  When it comes to the holidays, it can be overwhelming to prepare your home for all those wonderful guests and parties, especially when your home may be bursting at the seams with extra stuff, or you need to move