How Long Does Menopause Last?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 LowTEFlorida.com I am asked this all the time ~ The interesting answer is (as you probably guessed) it is different for everyone. Some women breeze through menopause without a hot flash or any of the other obvious symptoms. But for

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Carolyn Zaumeyer
The Art of Entertaining

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com When I am asked the question “how do you throw a great party?” It is without hesitation I say, “pick a theme!” Hosting a gathering small or large, in your backyard, living room,

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Lenore Ryan
Valentine’s Day: A Catered Affair

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Valentine’s Day is celebrated every year on February 14 and is considered the most romantic holiday of the year. The holiday’s roots are ancient and related to a Christian martyr, Saint Valentine of

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Lenore Ryan
Crypto-Backed Mortgages

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company Randy@FTIC.Net (954) 500-Title (8485)  CRYPTO-BACKED MORTGAGES  In this article, I interviewed crypto-lender Milo, because it is locally headquartered in Miami, was a featured speaker at the Miami Association of Realtors’ 2022 Global Congress at the Biltmore Hotel in Coral Gables last month, closed over $100

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Randy Gilbert
For the Love of Food

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Are you a Foodie? Are you an Epicurista? Are you a Culinarian? Are you a Gourmand, a Gourmet? What does it all mean? Are you one? Are you one and don’t know it?

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Lenore Ryan
Collaborating for a Better South Florida

Roger Lopez Chief Operating Officer United HomeCare 305-716-0719 UnitedHomeCare.com Older adults are living longer and as the U.S. population ages, more and more people are handling long-term care planning for themselves or their loved ones. According to the U.S. Department of Health and Human Services, there’s a 70 percent chance that a person retiring today

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Are You Hormone Curious?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 Would you like to learn more about hormone therapy to decide if it is right for you? Since the pandemic began, I have been providing free virtual consultations for women and men from all over the country. I have many

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Carolyn Zaumeyer
Having to Choose Between Food and Medicine

Kathelyn C. Molinares-Zimmerer, CPA, MBA Board Director for United HomeCare 305-716-0710 UnitedHomeCare.com After a lifetime of hard work, often for reasons beyond their control, many older adults in South Florida are forced to choose between a roof over their head, food in the fridge or medication, placing themselves at risk for health complications. What if

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Don’t Cry Over Burned Prime Rib

Lenore Nolan-Ryan Lenore Nolan Ryan Catering & Cooking School Galt Ocean Plaza 3311 North Ocean Blvd, Ft Lauderdale, FL 33308 954.491.2340 lenorenolanryan.com Every Christmas my sister April sets a gorgeous table with a delicious repertoire of family recipes. Last year, at my insistence, I suggested a sous vide bone in prime rib with exotic spices

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Lenore Ryan
Do You Feel Like A Moody Goose?

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 When one’s hormones are not optimized, many women and men notice mood swings. Women going through menopause experience various symptoms. Some of these symptoms include hot flashes, fatigue, insomnia, headaches, weight gain, low libido, and vaginal dryness. Menopause also causes

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Carolyn Zaumeyer
The SEC vs. Realtors

Randy Gilbert, J.D. Chief Happiness Officer Florida’s Title Insurance Company Randy@FTIC.Net (954) 500-Title (8485) THE SEC vs. REALTORS    Watch What You Promise Buyers.   In October 2022, the U.S. Securities and Exchange Commission (“SEC”) filed a multi-count Federal lawsuit against a Florida real estate agent and his real estate companies. The SEC sought a permanent injunction

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Randy Gilbert
A Good Night’s Sleep…

Carolyn Zaumeyer Nurse Practitioner LowTE Florida 4540 N. Federal Highway Fort Lauderdale, FL 33308 954.791.4498 lowteflorida.com When was the last time you were able to say that you got a good night’s Sleep? I hope it was today. However, if that deep, delicious, restorative sleep eludes you ~ We may have the solution for you.

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Carolyn Zaumeyer