Four gluten-free grams of carbs and less than 20 calories. That’s all it took for Alfonso Tejada to secure $300,000 of funding on the ninth season of the ABC television program “Shark Tank.” “It’s hard to believe this actually happened,” says Tejada, whose pitch to the show’s “sharks” was featured in an episode that aired
At Planta in Miami Beach, pressed beds of rice come topped with ahi watermelon, while heaps of truffled “Parmesan” made of almond shavings garnish bowls of fried cauliflower tater tots. This is how David Grutman does vegan dining. Grutman, a leading figure in Miami’s nightlife scene, is responsible for mega-nightclubs Liv and Story in South
An avid outdoorsman, Richard Bendit of Wynmoor would sometimes run 15 miles a day. Then there were the hours of weight training. After that, he’d swim laps in the pool, so many that he wasn’t able to keep track. After he was diagnosed with melanoma 10 years ago, his workouts didn’t slow down. When he
In what some might consider a gratifying character arc, the owner of Docking Bay 94 had humble beginnings in the comic industry. Under different ownership, Docking Bay 94 was John Miller’s go-to spot in 1998; it was where he got his weekly comic fix and even worked part time—first as an errand boy paid in
The steady stream of customers that entered Pad Thai in Margate on a recent Friday night attests to the restaurant’s status as a long-time local favorite for Thai cuisine. It’s a familiar sight to Annie Lertworasiri, whose family has owned the restaurant for 11 years. (It previously was owned by another family.) During the years
Though Jhonny Prado admits he doesn’t like tattoos, a lift of his right shirt sleeve reveals the familiar Olympic rings and the year 2012 etched on his skin. It’s a reminder of the time he went to the 2012 Summer Olympics as an assistant coach for the United States’ judo team. “It’s a different thing
Jenny Cosper is an IT systems analyst with the city of Coconut Creek. She studied at the University of Florida and earned her master’s degree in management information systems from Nova Southeastern University. She has worked at the city for more than 10 years, starting with the human resources department before transitioning to a career
Certain things never get old. Like a good pepperoni, bacon and ground beef pizza. A chocolate malt. Or watching “The Golden Girls” (while eating pizza and drinking a chocolate malt). In crime prevention, one rule that never gets old is “If it’s too good to be true, then it probably is.” If someone sends you
Summer is in full swing and it’s time for our most patriotic celebration of the year: Independence Day. Did you ever think about making a patriotic garden? We have a few suggestions for you. RED Tropical sage (Salvia coccinea): This short-lived perennial wildflower produces sweetly aromatic foliage and brilliant red flowers that are irresistible to
The server at Beach House Pompano (270 N. Pompano Beach Blvd.) leaves the dining check tucked inside the pages of a page of hardcover copy of Gulliver’s Travels. You could get yours among the pages of Moby Dick or The Old Man and the Sea. It’s one of the deliberate touches to make guests feel
