Pilates Powerhouse

A woman in a white suit and gold sandals sits against a black-and-white geometric patterned wall, exuding confidence with her Pilates-inspired poise. She wears large sunglasses and layered gold jewelry, embodying the strength and elegance of the Pilates Powerhouse. Lifestyle

When Elena Duni hears the phrase “Pilates princess,” she winces.  The founder of SQLPT, a boutique mat-based Pilates studio with locations in Fort Lauderdale, Boca Raton and Brickell, wants to dismantle the stereotype that Pilates is simply a fashionable workout for influencers in matching sets.  “Pilates is for everybody,” Duni says. “But it’s not for every mindset.”  For

At 40,000 Feet, Wellness Is on the Menu

A croissant sandwich with bacon, egg, and sprouts, served with sliced avocado, a small bowl of sauce, and a skillet of roasted sweet potatoes and vegetables on a white plate—a delightful option inspired by airline wellness trends to elevate your in-flight dining experience. Lifestyle

  For nearly three decades, Mike Linder has watched food trends come and go.   The veteran restaurateur and CEO of Silver Lining Inflight Catering has prepared thousands of meals for passengers aboard private jets. Today, he says, one trend stands above the rest: people are eating more mindfully than ever before.  “The younger generation has become much

Flipping the Scrip

A smiling man in a white lab coat stands in front of a wooden wall with “CONSULT Rx PHARMACY” written on it, embodying the spirit of Flipping the Scrip through innovative pharmacy care. Lifestyle

When pharmacist Jean-Yves “Jay” Muller opened Consult Rx Pharmacy in Fort Lauderdale during COVID, he wasn’t simply starting a business. He was creating the kind of independent pharmacy he always wished he could work in.  After years with large corporate chains, including Sam’s Club, and experience at independent pharmacies, he says the difference came down

Leaders in Health Care, Beauty & Fitness: Dr. Andrea Bretal, MD

A woman in white sits barefoot on a modern white chair outdoors, radiating beauty and fitness as she smiles with her legs crossed, surrounded by lush green plants on a wooden deck. Lifestyle

Dr. Andrea Bretal, MDMedical Director | Weston Medical Health and Wellness1605 Town Center Blvd., Ste. D, Weston, Fl 33326 | 954-389-1800 | www.westondiet.com What excites you the most about recent developments in health care? The shift from treating disease to preventing it. Today we can identify risks much earlier through advanced diagnostics, biomarkers, and personalized medicine,

No Phones, No Shoes, No Problem 

A tropical beach resort with palm trees, a sandy shoreline, and a long wooden pier extending into calm blue water under a partly cloudy sky—where it’s all about “No Shoes, No Phones, No Problem.”. Lifestyle

Little Palm Island Resort & Spa wants you to put down that phone and breathe  Everyday life is hectic. A constant flow of work and family obligations, coupled with an endless supply of technology, can be overwhelming. Oftentimes, weekend getaways feel so rushed and packed with activities that you’re more tired upon return than when you left.

Dine Out Lauderdale Offers Broward’s Best 

A table set with assorted gourmet dishes, including a central platter of oysters with lemon, surrounded by plates of steak, seafood, pasta, salads, and drinks—all artfully arranged on a wooden surface—offers the Best Dine Out Lauderdale experience in Broward. Lifestyle

From August 1 through September 30, locals and visitors are invited to explore Greater Fort Lauderdale’s diverse dining scene. Since 2008, Fort Lauderdale’s finest restaurants have offered chef-driven experiences, pre-fixe menus, and more. The annual program allows the opportunity to savor an array of specifically curated, three-course prix fixe menus available at participating restaurants for lunch at

Miami Spice Celebrates the Flavors of Miami 

A round gourmet dish topped with orange fish roe, flower petals, and herbs sits on a black plate with a wooden rim, placed on a dark wooden table—a refined celebration of the vibrant Flavors of Miami. Lifestyle

Miami’s biggest dining celebration returns Aug. 1 through Sept. 30 as Miami Spice celebrates its 25th anniversary. More than 200 restaurants—including several Michelin-recognized destinations—will offer three-course prix-fixe lunches for $40 and dinners for $50 or $65. New this year is Miami Spice Reserve, a premium $95 dining experience showcasing elevated ingredients and chef-driven menus. The most exciting

Painted in Place

A vibrant sunrise with orange and yellow skies painted in place over a grassy path, people walking along it, and a bold red border around the image. A white box in the sky reads "Radiant Sunrise" with the Pantone logo. Lifestyle

Color has a way of capturing what words sometimes can’t. For Fort Lauderdale, that now means eight custom Pantone shades.  Visit Lauderdale, the official destination marketing organization for Broward County, has partnered with the Pantone Color Institute to develop a custom color palette built around the character of the area. The collection draws from the destination’s most

Leaders in Health Care, Beauty & Fitness: United Way of Broward

Six women standing in front of a colorful mural on a building, smiling and posing for the photo. Celebrating beauty and community, the building features the United Way logo and the phrase, "Where there's a need, there's United Way. Lifestyle

United Way Broward’s Coalition on Behavioral Health & Drug PreventionEmilia Vilaire-Monchery, VP, Community Impact, Youth Opportunity Maria Hernandez, LCSW, Chief Impact OfficerAisha McDonald, LMHC, Director, Training InitiativesMargaret Borges, Director, Youth OpportunityJanine Ribeiro, LMHC-QS, VP, Healthy CommunityAngela Ventura, Director, Community Based Strategies954-462-4850 | UnitedWayBroward.org | DrugFreeBroward.org | UnitedForSeniors.org Who is affected by behavioral health and substance misuse? 

Leaders in Health Care, Beauty & Fitness: Alan Mendelsohn, M.D., F.A.C.S.

A man in a blue shirt smiles while standing in front of glass display cases filled with eyeglasses, radiating confidence and well-being—a perfect blend of health care and beauty—with a green, leafy background outside the window. Lifestyle

Alan Mendelsohn, M.D., F.A.C.S.Expert Laser Cataract & Laser Glaucoma Surgeon | Eye Surgeon & Consultants4651 Sheridan Street, Suite 100, Hollywood, FL 33021 | 954-894-1500 | myeyesurgeons.com What was the most rewarding experience in your profession? I am considered a pioneer of laser cataract surgery and recognized by physicians as a preeminent expert in eye laser